Step-by-Step Guide to Prepare Any-night-of-the-week Curried Fish Tortillas

Curried Fish Tortillas.

You can have Curried Fish Tortillas using 13 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Curried Fish Tortillas

1. You need 4 of mini tortilla wraps,.
2. Prepare 2 of fillets white fish, (I used Pollock),.
3. Prepare 4 tsp of curry paste of your choice (I used Tikka),.
4. You need 1/3 of rd red onion, cut into thin slices,.
5. Prepare 90 g of chopped cucumber, cut into small cubes,.
6. It's 2 of salad/vine tomatoes, chopped into small pieces,.
7. You need 2 of heaped tsp fat free quark or Greek yogurt,.
8. You need 2 tsp of fresh chopped mint or 1 tsp dried mint,.
9. It's 2 tbsp of mango chutney,.
10. It's of Fresh red chilli to taste, seeds removed,.
11. You need 2 slices of fresh lemon,.
12. It's of Salt and pepper to season,.
13. Prepare of Fresh corriander or parsley to garnish.

Curried Fish Tortillas step by step

1. Preheat the oven to 180 (fan). Line a baking tray with foil. Cover the fish fillets in the curry paste on both sides and place them on the baking tray. Bake for 20 minutes or until cooked through and flakey. As they cook make the salad....
2. Construct the minted salad by combining the chopped tomatoes, cucumber, fresh chilli, mint and quark/yogurt in a bowl. Season with pepper. Mix together until coated evenly..
3. Lay out the tortillas. Put a bit of the minted salad mixture on first. Season the cooked fish with salt then gently flake it up and add to the tortillas. Next add the sliced red onion..
4. Finally add some mango chutney to each and garnish with the fresh herbs and a slice of lemon. Squeeze over the lemon before eating and enjoy! :).