Cod tacos. This recipe for cod fish tacos is seasoned white fish layered with corn cabbage slaw, a creamy sauce, avocado slices and a squeeze of fresh lime; all tucked inside warm corn tortillas. Cod fish tacos with easy cajun seasoned blackened cod, healthy avocado crema made with yogurt, and shredded cabbage. To make these blackened cod fish tacos complete, you have to have some cilantro avocado sauce.
Light, spicy, tender, quick to make, perfect Blackened Cod Fish Tacos - full of wonderful flavors, these fish tacos are better than the ones you. These tacos are ideal for sharing. These tacos are ideal for sharing. You can have Cod tacos using 19 ingredients and 6 steps. Here is how you cook that.
Ingredients of Cod tacos
- It's of Cod.
- Prepare of Tortilla wrap.
- You need of Salt and pepper for seasoning.
- Prepare of Olive oil for frying.
- Prepare of Slaw.
- It's of Red and white cabbage.
- It's of Lettuce.
- Prepare of Spring onion.
- It's of Lime.
- It's of Guacamole.
- Prepare of Avocado.
- It's of Red onion.
- Prepare of Cherry tomatos.
- It's of Kalapeno pepper.
- Prepare of Sauce.
- It's of Natural yogurt.
- You need of Mint.
- Prepare of Garlic.
- You need of Lime.
Stuff yours with crunchy mustard slaw and chipotle-seasoned cod for a speedy midweek meal for two. Serve cod in corn tortillas, layered with avocado, marinated red cabbage, and a drizzle of adobo crema. Grilled Chicken Tacos with Avocado Crema. These Cod Fish Tacos are the perfect midweek lunch/dinner meal.
Cod tacos step by step
- To make the sauce first heat garlic clove in a frying pan. Unclove the garlic and mash, then add to yogurt with a chopped sprig of mint and a squeeze of lime..
- Prepare the slaw by shredding red and white cabbage and the lettuce. Add a thinly sliced spring onion and toss in a squeeze of lime..
- For the guacamole, dice avocado, red onion, jalapeno and tomatoes. Mash until you achieve your desired consistency (smooth or chunky)..
- Add a splash of olive oil to a frying pan and place in cod (seasoned with salt and pepper). Cook on one side for around 4 minutes and the other for 3 minutes or until cooked..
- Heat tortilla wrap in a frying pan..
- Then assemble by filling tortilla with fish, slaw, guac and sauce. Extra lime and jalapeno peppers can be used to top..
So how do you make fish tacos. On today's Catch, Clean and Cook we whip up a tasty batch of cod tacos. Cooked with a spicy rub of cumin, paprika and cayenne for a little kick. Flaky cod fish is battered and fried for the most delicious Battered Cod Fish Tacos. Top it off with a simple slaw and avocado salsa and you have an easy, and tasty dinner.