How to Prepare Ultimate Sauteed Chicken & Feta Wrap

Sauteed Chicken & Feta Wrap.

You can cook Sauteed Chicken & Feta Wrap using 9 ingredients and 13 steps. Here is how you achieve that.

Ingredients of Sauteed Chicken & Feta Wrap

1. Prepare 1 of tortilla wrap.
2. It's 1 of chicken breast fillet.
3. Prepare 25-40 g of Feta cheese.
4. It's of Parsley.
5. You need of Yogurt (1 table spoon).
6. Prepare of Salt & Pepper.
7. It's of Honey (1 teaspoon).
8. Prepare of Olive Oil.
9. It's of Lettuce (30-50g).

Sauteed Chicken & Feta Wrap step by step

1. Mix Yogurt and Honey in a bowl and mix well. Seasoned with salt & pepper. (Leave aside when done, move on to the chicken).
2. Start with a hot NON STICK pan (preferably) with olive oil in the pan (test it with parsley. If it sizzles, it's good to go).
3. Place whole chicken breast fillet in the pan and let it cook. Only turn it once every 2 mins for proper browning..
4. Season chicken with salt & pepper..
5. Remove chicken once cooked and leave it to rest for about 5 mins. (It should be firm like the palm of your hand when pressed with your fingers).
6. While chicken is resting, wipe the pan clean with kitchen paper..
7. Start heat again, and at a very low heat, place the tortilla wraps for 30-45 seconds each side for a nice and toasted texture..
8. Assembly time!.
9. Lay the tortilla flat, and spread the honey & yogurt sauce (recommended 1 table spoon).
10. Followed by the lettuce on top of the sauce..
11. Slice the chicken fillet into manageable pieces and put that on next..
12. Crumble feta cheese over the chicken and add additional seasoning if needed..
13. Wrap it and dig in!.