Tasty hake fish. See recipes for Super Easy Baked Hake, Hake & Shrimps too. Hake are deep sea members of the cod family with a milder taste and softer texture than cod. Hake carrying the blue MSC label is certified sustainable.

Just simple and tasty hake fish fillet. I prepared thsi hake fish very simple. I covered the fish with the mixture of chopped garlic cloves, fresh parsley, olive oil and of course salt, pepper and red paprika. You can cook Tasty hake fish using 7 ingredients and 3 steps. Here is how you cook that.

Ingredients of Tasty hake fish

You need 1 kg of hake fish fillets.
It's 4 of eggs.
It's 1 cup of flour.
It's 1 teaspoon of mixed spice.
It's 1 teaspoon of aromat.
It's 1 teaspoon of lemon and herb spice.
It's 3/4 cup of olive oil.

Frozen upon the fishing vessel, our hake can't get any fresher. Including frozen-at-sea fillets that are beautifully processed & skinned, to uniq… The Best Hake Fish Recipes on Yummly Breaded Hake In Corn Flakes, Quick And Easy Fish - Actifry, Hake Fillets With Camembert Sauce. This search takes into account your taste preferences.

Tasty hake fish step by step

Thoroughly clean fish removing bones then heat electric pan.
In a bowl beat eggs and in a separate bowl mix the flour and spices.
First dip fish into eggs then flour and fry until golden, crisp and cooked..

The term hake /heɪk/ refers to fish in the: Family Merlucciidae of northern and southern oceans. Family Phycidae (sometimes considered the subfamily Phycinae in the family Gadidae) of the northern oceans. White hake come from marine fisheries, not fish farms. They are primarily caught with bottom trawls and gillnets. Additional types of fishing gear include hooks-and-lines.