Steps to Make Quick Sardines on fried toast

Sardines on fried toast. Use the remaining olive oil and lemon juice to drizzle over the sardines, then sprinkle with parsley and serve! Fry the sardines for a minute on each side. To serve, toast the sourdough bread.

Pan Fried Sardines on ToastPescetarian Kitchen. Heat the olive oil in a frying pan, then sizzle the garlic clove and red chilli. Cornish Sardines On Toast,with a twist. You can have Sardines on fried toast using 18 ingredients and 6 steps. Here is how you cook that.

Ingredients of Sardines on fried toast

1. Prepare of Rub/Marinade.
2. Prepare 1 tbsp of corriander, ground.
3. It's 1/2 tsp of cumin, ground.
4. You need 1/2 tsp of salt.
5. Prepare 2 clove of garlic, crushed.
6. You need 1 tbsp of red curry paste.
7. You need 1/2 of lemon, juiced.
8. Prepare of Sardines.
9. It's 4 of fresh sardines, scored.
10. You need 2 tbsp of olive oil.
11. Prepare 1/2 of lemon, juiced.
12. Prepare 1/2 small of onion, chopped.
13. It's 1 of jalapeno, seeded, sliced.
14. It's of Toast.
15. Prepare 4 slice of bread, crust removed.
16. Prepare 8 tbsp of butter.
17. You need of Garnish.
18. You need 1 tbsp of flat parsley leaves.

Topped on toast or Wasa crackers, sardines make a simple, light meal. Add a spread of mustard, a squeeze of lemon, or some sliced tomatoes and red onion for more flavor. You can toss them on straight from the can, fry them up, or grill them. Either way, sardines make a fun pizza topping.

Sardines on fried toast instructions

1. Mix marinade ingredients well in a bowl. Rub marinade onto scored sardines. Sit to side..
2. Heat sauce pot and then add butter to melt. You want butter as hot as possible, in order to fry toast, but without burning or browning butter..
3. Add slice of bread to hot butter and fry both sides until golden brown. Set fried toast on paper towel to drain any excess grease..
4. Heat pan, add oil. Once oil is hot, add onions and jalapenos. Cook for 3-4inutes or until onions have evenly browned. Remove from pan..
5. Add sardines and cook both sides until each side is nice and browned. About 1-2 minutes per side. Add lemon juice to second side..
6. Serve sardines ontop of toast garnished with fresh parsley..

Martha prepared a recipe for toast on sardines from Stephane Reynaud's "French Feasts," the latest Martha's Find, on "The Martha Stewart Show." Drizzle bread slices with olive oil. Sardines on Toast is just one of the many cheap and healthy recipes to be found on Parent Club. Empty the contents of the tins into a bowl and break up the fish with a fork. Wash the tomatoes and cut into slices. Fish is a great choice for lunch and it will keep you full until dinner Put the hot sardines on top, season and serve with sauce.