Recipe of Speedy PINAKBET (Ilokano)

PINAKBET (Ilokano). Pakbet Ilocano or pinakbet is a popular vegetable dish that originated from one of the northern provinces of the Philippines Try this delicious Pakbet Ilocano recipe. Let me know what you think. Pinakbet Ilocano is the original version of Pinakbet.

Pinakbet is made from mixed vegetables steamed in fish or shrimp sauce. The word is the contracted form of the Ilokano word pinakebbet, meaning "shrunk" or "shriveled." "Pinakbet is from the Ilocano word "pinakebbet" meaning shriveled or shrunk in reference to the cooking technique where the vegetables are cooked until shriveled to a dry stage. Pinakbet or Pakbet is a mixed vegetable stew with pork slices that originally came from the Ilocos region. You can have PINAKBET (Ilokano) using 12 ingredients and 7 steps. Here is how you cook it.

Ingredients of PINAKBET (Ilokano)

1. Prepare 1 lb of pork shoulder / pork belly.
2. Prepare 1 of onion sliced.
3. It's 3 cloves of garlic crushed.
4. You need 1 of roma tomato sliced.
5. Prepare 3 tbsp of Fish Sauce.
6. Prepare 1/2 of bitter gourd (ampalaya).
7. You need 1 of eggplant sliced diagonally.
8. It's 1 cup of large diced squash.
9. It's 5 pcs of okra halved across.
10. It's 8 pcs of string beans (into 3 inch long).
11. Prepare 1 of small sized ginger smashed.
12. It's 1 cup of water.

The original Ilocano version uses "bagoong isda" which is a sauce made with fermented fish. Pinakbet or Pakbet is a popular Filipino vegetable and shrimp stew. It traditionally consists of pork and vegetables, cooked and flavored with shrimp paste. Stream PINAKBET (ILOCANO SONG) by rafananprecious from desktop or your mobile device.

PINAKBET (Ilokano) step by step

1. Cook meat until fat is rendered, remove excess oil. Add garlic cook until slightly browned..
2. Add onions and tomato. Cook until onion is translucent at tomato is soft and almost mushed..
3. Add fish sauce/ shrimp paste, then add ginger to lessen pungency of the fish sauce. Stir until the meat is coated with the sauce..
4. Add water then bring to a boil..
5. Add in okra and eggplant first and cook for 1 minute. Then add the rest of the vegetables (string beans, squash, bitter gourd)..
6. Simmer until the vegetables are cooked and sauce is reduced..
7. Serve hot. Best eaten with steamed rice. Enjoy!.

Current track: PINAKBET (ILOCANO SONG)PINAKBET (ILOCANO SONG). Pinakbet or pakbet is a popular Ilocano dish, from the northern regions of the Philippines, although it has become popular throughout the archipelago. The word is the contracted form of the Ilocano word. The original Ilocano Pinakbet or Pakbet uses bagoong ("bugguong" in Ilokano), of fermented monamon or other fish, while further south, bagoong alamang is used. Pinakbet Tagalog is nutritious as it is delicious!