Step-by-Step Guide to Make Quick Colorful Cod Fillets Sauteed and Steamed with Consommé and Butter

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Colorful Cod Fillets Sauteed and Steamed with Consommé and Butter.

Colorful Cod Fillets Sauteed and Steamed with Consommé and Butter You can have Colorful Cod Fillets Sauteed and Steamed with Consommé and Butter using 13 ingredients and 6 steps. Here is how you cook that.

Ingredients of Colorful Cod Fillets Sauteed and Steamed with Consommé and Butter

  1. You need 2 fillets of Cod (fillet).
  2. It's 1 slice of Bacon.
  3. It's 50 grams of Mixed beans.
  4. Prepare 80 grams of Broccoli.
  5. Prepare 5 of Cherry tomatoes.
  6. Prepare 1 clove of Garlic.
  7. It's 2 tsp of Sake.
  8. It's 1 of Plain flour.
  9. You need 1 tbsp of Olive oil.
  10. You need 50 ml of White wine (or sake).
  11. It's 1 tsp of Consommé granules.
  12. Prepare 10 grams of Butter.
  13. It's 1 of Salt, black pepper.

Colorful Cod Fillets Sauteed and Steamed with Consommé and Butter step by step

  1. Cut the cod into bite size pieces. Sprinkle with 2 teaspoons of sake..
  2. Finely chop the garlic. Cut the bacon into 1 cm wide strips. Separate the broccoli into small chunks, and cut the cherry tomatoes in half..
  3. Pat dry the cod fillets. Lightly season with salt and pepper and coat with flour. Heat olive oil in a pan. Saute both sides of the cod fillets and remove from the pan..
  4. Saute the garlic and bacon with the remaining oil until fragrant. Add in the broccolis and mixed beans..
  5. Add in the cod fillets from Step 3, cherry tomatoes, white wine, 100 ml of water, and consommé granules. Cover and steam over medium heat for about 3 minutes..
  6. Add the butter, and it's ready to be served Season with black pepper to taste..