Porridge Beans and yam. Add the fried stew to the beans and yam mixture and combine. Check the seasoning and adjust if necessary. Allow the mixture to simmer for a few minutes and it done.
Saute for a minute and add pepper, salt and stock cubes. This gives your porridge a special taste. Beans Porridge is not a very popular recipe due to the bloating associated with beans. You can have Porridge Beans and yam using 10 ingredients and 11 steps. Here is how you cook that.
Ingredients of Porridge Beans and yam
- Prepare 3 Cups of beans(brown).
- You need 1 of bulb on onions.
- Prepare 3 pieces of red pepper.
- It's 5 g of palm oil.
- You need 4 table spoon of creyfish.
- Prepare 3 of Mr chef seasoning cube (beef flavour).
- You need Half of tuber of yam.
- It's to taste of Salt.
- You need of Water.
- You need of cucumber.
Discover how you can begin to love beans. Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with bloating, flatulence and indigestion. Beans and yam porridge is a hearty dish enjoyed across the country. It's a one pot dish which has the essential classes of food such as protein, carbohydrate, fat & oil.
Porridge Beans and yam instructions
- Wash your onions and cut,pick your beans, ground your creyfish and pepper,also slice your cucumber and set them aside.
- Light your cooker and pour water in it,allow it to boil.
- Add your picked beans and boil for 5minutes.
- After per boiling and washing the beans.
- You put the pot on fire and add some water pour in your per boiled beans.
- Add your onions grounded creyfish,salt,pepper, and seasoning cube.
- Then cover the pot and cook for 50minutes.
- Then add your already cutted yam and cover.
- Cook for another 20minutes then add your palm oil.
- Allow to cook for 1minute then your food is ready.
- Garnish with cucumber and serve.
Nigerian Beans Porridge or Nigerian Beans Pottage. Beans porridge always reminds me of the song below. If you know the song please join the conversation in the comments section. Serve with fried or boiled plantain, fried or boiled potatoes or boiled yam. This beans porridge recipe is the best way to prepare beans and enjoy it.