How to Prepare Speedy Black bean soup

Black bean soup. Watch how to make the best black bean soup! This vegetarian black bean soup recipe is so easy to make with canned beans. You can make it as spicy as you'd like.

Kick-start a healthy new year with Jamie's spicy and colourful Black Bean Soup recipe inspired by his recent travels to Costa Rica. This Southwestern black bean soup is a quick and easy recipe made from pantry staples. What makes it so good is the high proportion of vegetables to beans: lots of garlic, onions, and even some carrots. You can cook Black bean soup using 16 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Black bean soup

1. It's 400 g of tin black beans (drained).
2. Prepare 3 of tomatoes (peeled).
3. Prepare of Oil.
4. Prepare 1 of onion, chopped.
5. It's 2 cloves of garlic, chopped.
6. Prepare 1 of chilli, chopped.
7. Prepare 1 tsp of smoked paprika.
8. Prepare 1 litre of veg stock.
9. You need 1 tsp of brown sugar.
10. You need 2 tbsp of soured cream or creme fraiche.
11. You need of Toppings (to taste).
12. You need of Tortilla chips.
13. You need of Avocado.
14. You need of Coriander.
15. It's of Chilli.
16. Prepare of Cheddar cheese.

What is the difference between black beans and black bean soup? I did a quick soak of the beans because I didn't decide to make them until after church yesterday. Pureed black beans and tomatoes are combined with vegetable broth to make a nice thick base for this soup, which hosts celery, carrots, onion and corn. All Reviews for Vegan Black Bean Soup.

Black bean soup instructions

1. Fry the onion and garlic in the oil on a medium head until tender (about 10 mins).
2. Add the smoked paprika and coat the onions and garlic.
3. Add the black beans, tomatoes and chilli to the pan and cook for a couple of minutes (mash up the tomato as much as you can).
4. Pour in the veg stock and bring to the boil then simmer for 15-30 mins.
5. Take off the heat and use a stick blender to mash it all up into a soup..
6. Stir in the soured cream or creme fraiche. Add more if you want it creamier..
7. Pour the soup into the bowl and add the toppings to the style and taste that you desire!.

This hearty black bean soup is what you need on a cold and dreary day! Made with ham shanks, sweet potatoes, bell pepper, onion, cumin, and chili. Black bean soup, a healthy, hearty, satisfying and comforting meal or side dish. Black beans are my favorite beans in the whole world and I tried them just a few. Black bean soup is the perfect dish, because it's a catch all for whatever you have at your fingertips," says Gershman. "Each black bean soup in a traditional Cuban home will vary, but the flavor is filled.