How to Prepare Speedy Tofu, peppers and asparagus spicy stir fry (chilli and basil)

Tofu, peppers and asparagus spicy stir fry (chilli and basil). Tofu, rice noodles, bell peppers, and snow peas are stir fried and spiced with a chili garlic paste to make this recipe for spicy tofu stir fry. Whisk soy sauce, garlic chile paste, garlic, cayenne pepper, and ginger together in a small bowl until chile paste is completely dissolved. Hi Guys, today I'll show you how to make a Spicy Tofu Stir Fry.

Add the red bell pepper and sautee for one minute. This attractive stir-fry is inspired by a traditional Chinese dish called rainbow beef. The vegetarian version works well, and it's also easier to make. You can have Tofu, peppers and asparagus spicy stir fry (chilli and basil) using 14 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Tofu, peppers and asparagus spicy stir fry (chilli and basil)

1. It's 280 g of firm tofu.
2. It's 1 of medium red pepper.
3. Prepare 1 of medium green pepper.
4. Prepare 1 bunch of asparagus.
5. You need 2 of spring onions chopped.
6. It's 2 of large cloves garlic grated.
7. It's 1/2 of finger ginger grated.
8. Prepare 2 tbsp of dark soya sauce.
9. Prepare 8 of basil leaves chopped (4cm length).
10. You need 1/2 tsp of sesame seeds (optional).
11. It's of Light soya sauce to taste (salt taste).
12. It's 1 tsp of sesame oil.
13. You need 1/2 tsp of chilli flakes.
14. You need 2/3 tea spoon of brown sugar.

Serve over quinoa, and sprinkle with sesame seeds. I stir fried the tofu for a bit before adding the vegetables, and I substituted broccoli for the mushrooms. Transfer tofu to a medium bowl. Add cornstarch and salt and toss gently to Reduce heat to medium and add reserved cracked pepper to skillet.

Tofu, peppers and asparagus spicy stir fry (chilli and basil) step by step

1. Cut the tofu into 1cm3 chunks and shallow fry..
2. Chop 3cm off the ends of the asparagus. Bring asparagus to boil and then turn the heat to medium until ends are translucent. Drain under cold water. Chop into 3cm chunks..
3. Chop the red and green pepper into chunks, same size as the asparagus..
4. On medium heat, fry the onions for 2 mins. Then add the peppers. Stir fry for 4 mins. Add garlic and ginger until aromatic. Next add tofu and stir for 1 min. Finally add basil and sesame seeds and cook for 1 min..
5. Add the remaining ingredients and stir fry until smell of basil or soy sauce is warm but doesnt become gooey..

In theory, a stir-fry is the model weeknight dinner. It's fast, it combines Attempts at stir-frying protein and vegetables simultaneously will result in an erratic mélange of overcooked and undercooked ingredients, many of. It probably begins with fried rice—the infinitely adaptable "recipe" which, provided you use high heat and some restraint with the amount of vegetables Add the red pepper and stir-fry for an additional minute, then add the kale, salt, pepper, and sugar. Broiled Tofu with Miso Glaze and Asparagus. Pat Click here for Silvia's Spaghetti Vongole Recipe INGREDIENT Spicy Prawn & Basil Stir-fry (Pad Grapao Goong) European Print This.