Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables.
You can cook Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables using 11 ingredients and 4 steps. Here is how you cook that.
Ingredients of Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables
- It's 3 tbsps of olive oil.
- You need 2 of pork chops.
- Prepare 250 g of sweet potato, washed, skin left on and cut into chips (or chunks if preferred).
- It's 1 of red onion, chopped.
- Prepare 3 of large spring onions, in small slices including the greenery.
- You need 4 cloves of garlic, chopped.
- Prepare 2 sticks of celery, sliced.
- Prepare 1 of pepper, deseeded and sliced. I used a red pepper but green or yellow are fine.
- Prepare 200 g of cherry tomatoes, halved.
- You need of Salt and black pepper.
- You need of Smoked paprika.
Pork Loin Chop, Sweet Potato Chips & Sautéed Vegetables step by step
- Pre-heat the oven to Gas Mark 7 or electric equivalent. Drizzle 1 tbsp of the oil over the sweet potato chips, “roll” them to cover lightly with oil, sprinkle them with smoked paprika and put in oven. They should take 30-35 minutes. Check after 15-20 minutes, turning the chips..
- Put all the prepared vegetables into a sauté pan, drizzle with 1 tbsp of oil, season lightly, lightly sprinkle with smoked paprika and cook over a hot hob for 10 minutes, stirring frequently, then reduce to a medium heat, continuing to stir until the vegetables are cooked but not too soft. About 20-25 minutes in total..
- Add 1 tbsp oil to a frying pan and put on high heat. Quickly sear either side of the chops, then reduce to a fast medium heat and fry until the pork is cooked, around 20-25 minutes in total. Turn the chops after around 10 minutes. Periodically move the chops with a spatula to avoid sticking..
- Serve onto hot plates..