Ugali beef. A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat. A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite.
My method is one that results in beautifully cooked tender meat, however.
Ugali (made out of corn flour, similar to polenta) - grab the recipe HERE.
Kunde (A traditional vegetable, similar to black eyed peas).
You can cook Ugali beef using 5 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Ugali beef
- You need of Maize flour.
- You need of Kales.
- You need of Beef.
- You need of Tomatoes.
- It's of Onions.
Terere (A traditional vegetable, greens from the amaranth plant). Ugali (Corn Fufu) -- Easy to prep, soft, very delightful and filling side dish. A perfect cornmeal side dish for greens, stews and proteins. Ugali (pronounced oo-ga-ly) is a staple starch component of many African meals, especially in southern and east Africa.
Ugali beef step by step
- Prepare ugali.
- Prepare greens /vegetables.
- Boil meat and when ready, fry to satisfaction.
This is "Beef Stew & Ugali" by Pika Chakula on Vimeo, the home for high quality videos and the people who love them. A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however. Ugali is usually served as an accompaniment to meat or vegetable stews, greens or soured milk. To eat ugali, pull off a small ball of mush with your fingers.
