Step-by-Step Guide to Make Speedy Tony’s Chicken stir Fry

Tony’s Chicken stir Fry.

You can have Tony’s Chicken stir Fry using 19 ingredients and 6 steps. Here is how you cook it.

Ingredients of Tony’s Chicken stir Fry

1. Prepare 2 of Chicken breast.
2. It's of Broccoli.
3. It's of Flat peas.
4. Prepare 2 of Carrots use a peeler so they’re wafer thin.
5. You need of Fresh Ginger (small amount).
6. It's 2 of Garlic cloves.
7. You need 2 of small Shallots.
8. It's 2 of Spring onions.
9. It's 1 of lime.
10. Prepare 1 of lemon.
11. You need of Sesame seed oil.
12. It's of Salt.
13. Prepare of Pepper.
14. You need of Oregano.
15. Prepare of Paprika.
16. Prepare 2 tablespoon of Maggie sauce.
17. Prepare 1 cup of Rice.
18. It's 2 of Star anise.
19. It's 6 of Cardomom seeds.

Tony’s Chicken stir Fry instructions

1. Prepare all ingredients before hand (chopping etc.) because as soon as the chicken goes into the wok it cooks very quickly..
2. Heat up the wok ! Add small drizzle of sesame oil Get it hot enough so it sizzles when you put the chicken in! Cook the chicken until 3/4 cooked add salt pepper And maggi sauce! If you don’t have it then soy sauce will be fine!.
3. Add the broccoli and flat beans with the onions and garlic and cook them for five minutes until crunchy (edible) then add the rest of the vegetables! Add chillis for heat! (If you want).
4. Add further salt and pepper and soy sauce! Don’t overdo it! Less is more! Add lemon and lime juice (not too much) to each their own!.
5. Add one cup of rice to a sieve and wash thoroughly then add to pot with Lid. Then with same cup add 1 1/2 cups of water put in star anis and crushed cardamom seeds and season with salt and pepper. Bring the rice to the boil then turn it back down to low heat and place on the lid. Let it cook for 8-10 minutes. Remove star anis and cardamom seeds..
6. Once it’s plated add a drizzle of lime juice to finish off!.