Steps to Prepare Favorite Avocado & Egg Toast

Avocado & Egg Toast. An avocado is a bright green fruit with a large pit and dark leathery skin. They're also known as alligator pears or butter fruit. Avocados are a favorite of the produce section.

Overview Information Avocado is a tree. The fruit, a popular food, is a good source of potassium and healthy fats. The fruit, leaves, and seeds are sometimes used to make medicine. You can have Avocado & Egg Toast using 6 ingredients and 6 steps. Here is how you cook it.

Ingredients of Avocado & Egg Toast

1. You need 2 of pieces of bread of your choice.
2. It's 1/2 of avocado.
3. Prepare 1/4 of tomatoe.
4. You need 1 of some salsa or tabasco sauce of your choice (if you like spice to your eggs).
5. Prepare 2 of eggs.
6. It's 1 of salt and peper.

Avocado is the fruit of the avocado tree, scientifically known as Persea americana (). This fruit is prized for its high nutrient value and is added to various dishes due to its good flavor and. Bottom line: Avocados are rich in. The sliced avocado is what makes this sandwich pop and gives it a unique flavor.

Avocado & Egg Toast instructions

1. Boil eggs at medium for 7 minutes.
2. Scoop avocado. Cut tomatoe. Add about 2 teaspoons of salsa and mix all together.
3. Toast breads.
4. Lets eggs cool down for about 5-8 minutes.
5. Spread avocado mix onto each bread.
6. Add eggs ontop of avocado mix. Add salt and pepper if necessary and ENJOY!.

It is chock-full of protein, as well, so this sandwich will keep you full until lunchtime. By Tricia Joy Find new ways to cook with avocado at home with fabulous recipes from Food Network. Whether in a salad or guacamole, nature's butter always wins. The avocado is an evergreen tree in the Lauraceae family. It's native to Mexico and Central and South America, and it produces a delicious, tropical fruit that's used in a wide variety preparations and cooking styles.