How to Prepare Speedy Beef Stir-Fry

Beef Stir-Fry.

You can cook Beef Stir-Fry using 13 ingredients and 6 steps. Here is how you cook that.

Ingredients of Beef Stir-Fry

1. Prepare 200 g of thinly sliced sirloin.
2. You need 1 of onion thinly sliced.
3. It's 1 of courgettes thinly sliced.
4. It's 1 of carrot thinly sliced.
5. It's 1 of chilli, sliced.
6. It's of Good handful of spinach, chopped coarsly.
7. You need 4-5 of broccoli florets sliced.
8. It's 150 g of chestnut mushrooms sliced.
9. You need 100 g of bamboo shoots.
10. Prepare 3 cloves of garlic thinly sliced.
11. You need 4-5 tbls of dark rich soy sauce.
12. Prepare of Toasted sesame seeds to garnish.
13. Prepare 2 tbls of oil to saute.

Beef Stir-Fry instructions

1. Heat a large wok over high heat and add 1 tbls of oil. When hot, add the thinly sliced beef in a single layer and saute for a a few minutes..
2. When ready, remove from the heat and place in a bowl. Add 2 tbls of the soy sauce and set aside.
3. In the wok where you cooked the beef, add the remaining oil and start adding the vegetables in this order (so to preserve the crunch) cooking about 1 minute in between each addition: Onion, carrot, bamboo shoot, chilli and garlic, mushrooms, courgettes and finally the beef..
4. Add the remaining soy sauce and toss so all the vegetables and the beef are coated through..
5. Place on a serving dish and sprinkle with the toasted sesame seeds.
6. Serve immediately with some white rice or noodles..