Pineapple cucumber juice for weight loss. Hunger is one of the biggest challenges to successful weight loss, so snacking on cucumbers may fill you up while keeping your calorie count down. Six to eight cucumber slices contain only five calories, making them an excellent snack choice as a snack or side dish. Adding cucumber increases the fiber content and reduces the calories in juice.
Low-calorie veggies and fruits add bulk with few calories.
Cucumbers and Pineapple Juice and Weight Loss
The combination of pineapple and cucumber in this recipe makes it an effective smoothie for weight loss.
You can have Pineapple cucumber juice for weight loss using 4 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Pineapple cucumber juice for weight loss
- You need 1/4 of pineapple.
- You need 2 of cucumbers.
- It's 1 of lemon.
- It's of Some tutti-frutti for decoration.
Cucumbers are mostly made of water and it contains almost zero calories. It is a low-density food that makes you feel full longer and reduces hunger which aids weight loss. Pineapple and cucumber Juice for weight loss Both Pineapple and cucumber are excellent detoxifiers. When these two potent detoxifiers are combined it becomes a powerhouse fat cutter drink.
Pineapple cucumber juice for weight loss step by step
- Add in a grinder and grind it..
- Pour in a glass..
Wash the fruits and veggies thoroughly, add them in a blender and blend them until they're combined. Drink this beverage on an empty stomach in the morning. Enjoy slices of pineapple or pineapple juice as a part of your weight loss diet. Do not overindulge in this sweet and juicy fruit as too much fructose can increase your blood sugar level. Keep enjoying juicy pineapple along with a balanced diet and regular exercise to lose weight.
